Both my 11am and my 5pm naps were thrown forward by about 20 minutes today, due to first a conversation I had that ran long and then the ending of Avatar lasting longer than I expected it to. I still got the recommended amount of sleep, and I don’t expect it to be any major setback. I’ll keep my eyes peeled to see how I feel after my next two naps, though. I’m hoping that they will bring me back to feeling normal. I feel a bit dizzy right now, but I don’t expect any other real problems. I think this is more of the ‘worse’ part of what is supposed to come during the adaptation period.
For some good news, I had at least one dream today, and I don’t remember if my 5pm nap held a dream or not. I’ll make a post following this one with the dream.
